• Improve Posture
• Strengthen Core Muscles
• Gain Flexibility
• Improve Range Of Motion
• Great For Improving All Sports And Cross Training Activities
• Avoid Back pain
• Feel Healthier And More Focused
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TOP 5 REASONS MEN SHOULD DO PILATES
WHEN: June 19th - July 12th
Tuesdays & Thursdays at 7:00pm
COST: $200.00 for series
*space is limited to only 10 so sign-up fast!
Call or stop by to purchase this series and register.
New Tuesday Nights:
6:00pm Pilates-HIIT with B!
New Saturday Schedule:
7:30am Intermediate Pilates with Patty
8:30am Int/Advanced Pilates with Elizabeth/Patty
9:30am Pilates Level 1/2 with Elizabeth/Patty
New Sunday Schedule:
9:30am Pilates Circuit with Elizabeth
10:30am Pilates: Strength and Restorative with Elizabeth.
NEW! Pilates for Men Series:
THIS WOULD MAKE A GREAT GIFT FOR THE MAN IN YOUR LIFE
Say hello to summer